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> <channel><title>Comments on: 10 Steps to Reduce Back Pain</title> <atom:link href="http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/feed/" rel="self" type="application/rss+xml" /><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/</link> <description>Interesting Resources for All collectors Alike</description> <lastBuildDate>Mon, 13 Feb 2012 06:24:55 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>By: Leumas84</title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-10831</link> <dc:creator>Leumas84</dc:creator> <pubDate>Mon, 30 Jan 2012 00:41:27 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-10831</guid> <description>How long did you wait to discuss it whoever you were dating? Indeed I am, it gives me (becoming horrible) back pain too :(</description> <content:encoded><![CDATA[<p>How long did you wait to discuss it whoever you were dating? Indeed I am, it gives me (becoming horrible) back pain too <img
src='http://www.whiparrow.com/articles/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: Discount Fashion Clothing, Women's Dresses, Accessories at KindsClothing.com</title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-10709</link> <dc:creator>Discount Fashion Clothing, Women's Dresses, Accessories at KindsClothing.com</dc:creator> <pubDate>Fri, 20 Jan 2012 09:12:02 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-10709</guid> <description>New! 11 Chronic Pain Ebooks - Earn 70: 80% Of People Suffer Chronic Back Pain. High Converting Ebooks - Back Pai...</description> <content:encoded><![CDATA[<p>New! 11 Chronic Pain Ebooks &#8211; Earn 70: 80% Of People Suffer Chronic Back Pain. High Converting Ebooks &#8211; Back Pai&#8230;</p> ]]></content:encoded> </item> <item><title>By: DarwinCanestro</title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-10435</link> <dc:creator>DarwinCanestro</dc:creator> <pubDate>Tue, 27 Dec 2011 15:12:03 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-10435</guid> <description>Telescopic Walking Stick: Telescopic Walking Stick W/ Antishock Mechanism
Reduce strain on your back, knees, le... http://t.co/Ua9SPZOx</description> <content:encoded><![CDATA[<p>Telescopic Walking Stick: Telescopic Walking Stick W/ Antishock Mechanism</p><p>Reduce strain on your back, knees, le&#8230; <a
href="http://t.co/Ua9SPZOx" rel="nofollow">http://t.co/Ua9SPZOx</a></p> ]]></content:encoded> </item> <item><title>By: <![CDATA[lime]]></title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-10044</link> <dc:creator><![CDATA[lime]]></dc:creator> <pubDate>Sun, 27 Nov 2011 07:51:52 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-10044</guid> <description>i&#039;m glad youfoudn a way to make it a less odious task.]]&gt;</description> <content:encoded><![CDATA[<p>i&#039;m glad youfoudn a way to make it a less odious task.]]></p> ]]></content:encoded> </item> <item><title>By: vicster  #TeamFFrank4ever</title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-9277</link> <dc:creator>vicster  #TeamFFrank4ever</dc:creator> <pubDate>Sat, 01 Oct 2011 10:56:30 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-9277</guid> <description>I went through a period of frequent back pain and spasms, often to the point of not being able to stand up straight. (I sort of &quot;listed&quot; to one side.)  Finally I had to give up running because it was just too painful.  I tried pillows to change my body alignment while sleeping, and did stretching exercises, with varying success. The good news is that eventually the pain went away and hasn&#039;t come back!</description> <content:encoded><![CDATA[<p>I went through a period of frequent back pain and spasms, often to the point of not being able to stand up straight. (I sort of &quot;listed&quot; to one side.)  Finally I had to give up running because it was just too painful.  I tried pillows to change my body alignment while sleeping, and did stretching exercises, with varying success. The good news is that eventually the pain went away and hasn&#8217;t come back!</p> ]]></content:encoded> </item> <item><title>By: <![CDATA[lime]]></title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-9201</link> <dc:creator><![CDATA[lime]]></dc:creator> <pubDate>Sun, 25 Sep 2011 20:11:28 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-9201</guid> <description>i&#039;m glad youfoudn a way to make it a less odious task.]]&gt;</description> <content:encoded><![CDATA[<p>i&#039;m glad youfoudn a way to make it a less odious task.]]></p> ]]></content:encoded> </item> <item><title>By: Lantanaprojects BooKMarKs</title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-9171</link> <dc:creator>Lantanaprojects BooKMarKs</dc:creator> <pubDate>Sat, 24 Sep 2011 00:39:06 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-9171</guid> <description>Kidney Infection Symptoms in dogs -</description> <content:encoded><![CDATA[<p>Kidney Infection Symptoms in dogs -</p> ]]></content:encoded> </item> <item><title>By: <![CDATA[lime]]></title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-8902</link> <dc:creator><![CDATA[lime]]></dc:creator> <pubDate>Mon, 29 Aug 2011 22:32:54 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-8902</guid> <description>i&#039;m glad youfoudn a way to make it a less odious task.]]&gt;</description> <content:encoded><![CDATA[<p>i&#039;m glad youfoudn a way to make it a less odious task.]]></p> ]]></content:encoded> </item> <item><title>By: EazyTSa</title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-7296</link> <dc:creator>EazyTSa</dc:creator> <pubDate>Fri, 06 May 2011 04:11:43 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-7296</guid> <description>Eazol Pain Relief, chronic pain, back pain, joint pain, nerve pain ...</description> <content:encoded><![CDATA[<p>Eazol Pain Relief, chronic pain, back pain, joint pain, nerve pain &#8230;</p> ]]></content:encoded> </item> <item><title>By: Carol_is_Coolies</title><link>http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/comment-page-1/#comment-5617</link> <dc:creator>Carol_is_Coolies</dc:creator> <pubDate>Thu, 06 Jan 2011 18:49:13 +0000</pubDate> <guid
isPermaLink="false">http://www.whiparrow.com/articles/10-steps-to-reduce-back-pain/#comment-5617</guid> <description>hah these are fab. i have a couple more...
1. drag a desk into the elevator and sit at the desk with a clipboard. whenever someone comes into the elevator, look at them and ask &quot;do you have an appointment?&quot;
2. drop a pen and wait for the other person to lean over and pick it up for you, then shout &quot;Hey, thats my pen!&quot;
3. press the buttons and pretend they are giving you an electric shock
4. offer to press the buttons for the other passengers, then press the wrong ones
5. hold the doors open and say your waiting for a friend. After a while, let the doors close, and say, &quot;Hi Greg. how&#039;s your day been?&quot;
6. Lay down the twister mat and ask people if they would like to play.
7. Bring a camera and take pictures of everyone in the elevator.
8. Pretend you are a flight attendant and review emergency procedures and exits with the passengers.
9. ask &quot;can you hear that ticking noise too?&quot;
10. Stand really close to someone, sniffing them occasionally
11. Swat at flies that don&#039;t exist.
12. Talk to yourself, changing voices every time.
13. walk straight in and don&#039;t turn around; just stare at everyone. (have your back facing the door.)
14. fart, then say (to another &quot;passenger&quot;) &quot;EWW thats gross! gosh, dn&#039;t you have any manners?&quot; *with a disgusted face*
15. get a paper bag or an airplane throw up bag, and pretend to hyperventilate, changing the breathing speed every so often</description> <content:encoded><![CDATA[<p>hah these are fab. i have a couple more&#8230;</p><p>1. drag a desk into the elevator and sit at the desk with a clipboard. whenever someone comes into the elevator, look at them and ask &quot;do you have an appointment?&quot;</p><p>2. drop a pen and wait for the other person to lean over and pick it up for you, then shout &quot;Hey, thats my pen!&quot;</p><p>3. press the buttons and pretend they are giving you an electric shock</p><p>4. offer to press the buttons for the other passengers, then press the wrong ones</p><p>5. hold the doors open and say your waiting for a friend. After a while, let the doors close, and say, &quot;Hi Greg. how&#039;s your day been?&quot;</p><p>6. Lay down the twister mat and ask people if they would like to play.</p><p>7. Bring a camera and take pictures of everyone in the elevator.</p><p>8. Pretend you are a flight attendant and review emergency procedures and exits with the passengers.</p><p>9. ask &quot;can you hear that ticking noise too?&quot;</p><p>10. Stand really close to someone, sniffing them occasionally</p><p>11. Swat at flies that don&#039;t exist.</p><p>12. Talk to yourself, changing voices every time.</p><p> 13. walk straight in and don&#039;t turn around; just stare at everyone. (have your back facing the door.)</p><p>14. fart, then say (to another &quot;passenger&quot;) &quot;EWW thats gross! gosh, dn&#039;t you have any manners?&quot; *with a disgusted face*</p><p>15. get a paper bag or an airplane throw up bag, and pretend to hyperventilate, changing the breathing speed every so often</p> ]]></content:encoded> </item> </channel> </rss>
